is a community friendly local gym that is situated in the Helderberg, Strand area. The club is privately owned by local residents who investigated the local fitness industry and found a need.
Wearing a face mask is mandatory. Exceptions are made for the cardio section
Please always wear your mask when exercising. Help protect yourself and others. Failure to wear a mask can result in you being asked to leave the premises.
Become a Member and Download
DOWNLOAD THE CLUBLINK APP AND TRAIN
Truself Fitness uses the ClubLink app for our Memberships. Once you become a member download the app and one of our employees will help connect you to the Truself Fitness account.
What are the benefits to using the ClubLink app?
- Track your monthly sessions
- Book classes
- Receive Notifications from Truself Fitness
- Get in touch with Truself Fitness
Let's do this together
Personal Training
Examine your goals: A Personal Trainer can help you figure out if your goals are realistic. Help you stay motivated: Knowing you have an appointment with a pro can help you maintain motivation to exercise during the week. Push you a little harder: People often don’t see results because they’re not working as hard as they could.
Group activities are more fun
JOIN ONE OF OUR CLASSES TODAY
Zumba
Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
Yoga
Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.
