Be Active. Be Healthy
BECOME THE TRUE YOU
TruSelf Fitness is a community friendly local gym that is situated in the Helderberg, Strand area. The club is privately owned by local residents who investigated the local fitness industry and found a need.
JOIN NOW!
Truself Fitness is a community friendly gym. When you join the club you don’t simply join a gym, you join a family. Let’s do this journey together…
JOIN OUR CLASSES
Our classes are catered to all fitness levels. Instructors are well equipped to give you a great workout every time.
COMPLETE THE FORM BELOW
ONE OF OUR SALES CONSULTANTS WILL BE IN TOUCH WITH YOU.
WHO WE ARE
ABOUT TRUSELF FITNESS
We are here to help you get the perfect start to your fitness journey
We will keep you accountable through the Truself Fitness App. Free to all memebers.
We assist in helping you develop your personal goals and needs
Ultimately we are here to help you, Become The True You. Join the TSF Family today!
OUR CLASSES
ZUMBA
Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
YOGA
Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.
BOOTCAMP
Bootcamps are short term, intense training sessions designed to prepare students for the practical reality of development.
ABS AND BUMS & TUMS
Abs and Bums & Tums is great for anyone who wants to lose weight, as it is fantastic calorie burning workout which targets targeting those problem areas.
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OUR MEMBERSHIP PLANS
SILVER MEMBERSHIP
R320pm
/ 12 Months
- Mon-Fri 8am-4pm
- Sat 8am-1pm
- Sun and public holidays 9am-1pm
- 10% off if PAID in full for a year
GOLD MEMBERSHIP
R369pm
/ 12 Months
- Mon-Fri 5:00am-8pm| Sat 8am-1pm
- Sun and public holidays 9am-1pm
- Access to all of our classes
- 10% off if PAID in full for a year
COUPLES MEMBERSHIP
R690pm
/ 12 Months
- Mon-Fri 5am-8pm | Sat 8am-1pm
- Sun and public holidays 9am-1pm
- Access to all of our classes
- 10% off if PAID in full for a year
- Joining fee on family and couples – R100 per person joining.
SHORT TERM OPTIONS
No Contract Deals
Our once off-packages include:
- 1 Week – R350
- 2 Weeks – R490
- 1 Month – R599