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ZUMBA

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Class Times

Monday: 18:00 – 18:45

Thursday: 18:15 – 18:45

Saturday: 09:00 – 09:45

YOGA

Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

Class Times

Tuesday: 18:00 – 19:00

Thursday: 18:00 – 19:00

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BOOTCAMP

Bootcamps are short term, intense training sessions designed to prepare students for the practical reality of development.

Class Times

Wednesday: 18:00 – 18:45

BELLY DANCING FITNESS

Belly dance workout is a great way to burn calories and tone your core. With the increased popularity of belly dancing as a fitness routine.

Class Times

Wednesday: 18:45 – 19:30

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